diff --git a/tasmota/CHANGELOG.md b/tasmota/CHANGELOG.md
index 373f30382..6de3c16d3 100644
--- a/tasmota/CHANGELOG.md
+++ b/tasmota/CHANGELOG.md
@@ -7,6 +7,7 @@
 - Add command ``SetOption73 1`` for button decoupling and send multi-press and hold MQTT messages by Federico Leoni (#8235)
 - Add command ``SO`` as shortcut for command ``SetOption``
 - Change PWM implementation to Arduino #7231
+- Change default PWM Frequency to 223 Hz instead of 880 Hz for less interrupt pressure
 
 ### 8.2.0.3 20200329
 
diff --git a/tasmota/tasmota.h b/tasmota/tasmota.h
index 927b350ca..f587e9818 100644
--- a/tasmota/tasmota.h
+++ b/tasmota/tasmota.h
@@ -110,7 +110,7 @@ const uint16_t WS2812_MAX_LEDS = 512;       // Max number of LEDs
 const uint32_t PWM_RANGE = 1023;            // 255..1023 needs to be devisible by 256
 //const uint16_t PWM_FREQ = 1000;             // 100..1000 Hz led refresh
 //const uint16_t PWM_FREQ = 910;              // 100..1000 Hz led refresh (iTead value)
-const uint16_t PWM_FREQ = 880;              // 100..1000 Hz led refresh (BN-SZ01 value)
+const uint16_t PWM_FREQ = 223;              // 100..4000 Hz led refresh
 const uint16_t PWM_MAX = 4000;              // [PWM_MAX] Maximum frequency - Default: 4000
 const uint16_t PWM_MIN = 100;               // [PWM_MIN] Minimum frequency - Default: 100
                                             //    For Dimmers use double of your mains AC frequecy (100 for 50Hz and 120 for 60Hz)